How to Fight Lower Back and Shoulder Pains

Translators, just like so many other office workers, sit at their desks for hours, sometimes oblivious to the world around them, lost in their files, CAT tools, research (or, let’s face it, on Facebook). When we’re swamped, we even forget to get up and stretch a little, not to mention have lunch. Obviously, this routine is … Continue reading How to Fight Lower Back and Shoulder Pains